March 31st, 2011 10:55 AM by Jennifer McGuire
I don't know about you, but I'm trying hard to eat healthier, and working out more. I was getting tired of my "magic" mirror image.
I'm feeling so much better about myself since I started taking this more seriously. Don't worry, I'm not REAL serious about it, just serious enough to read the labels more, and think twice before putting that bite of sugar in my mouth.
Here are some simple tricks I found on the Women's Health website:
In the Kitchen
I hope you'll find some of these suggestions helpful in making a healthier choice in your cooking habits.