December 30th, 2010 10:45 AM by Jennifer McGuire
The article below was e-mailed to me from Healthy Living. In an effort to stick with our famous new years resolutions to lose weight (ughhhh), I found some of these facts very interesting. Hope you learn something from this as well.
By Justine Holberg
A veggie wrap for lunch. A night out for sushi. And you're working out . . . but you're still not losing weight. What gives?
Some "diet" foods may be your worst enemy. That's because they're tricking you into eating too many calories. So what are some of the worst offenders?